Cards are laid out in a cross.
Card 1: The Self Card. Which tarot card best represents my traits overall?
Card 2: The Shadow-Self Card. What does my shadow self look like? What are its traits that need to be worked on?
Card 3: The Shadow Work Card. What advice do I need to keep in mind when doing shadow work to become a better person?
Card 4: Into The Light Card. This card reveals just how working on the traits revealed by the Shadow-Self Card will improve your life.
"The shadow self is a concept created by Carl Jung to give name to the primal parts of our consciousness that react instinctively, hold on to past traumas, exhibit negative behaviors, etc.," says Siegel. "Acknowledging the shadow self and doing shadow work to unlearn the negative social conditioning that isn't serving you well can make you a better, more balanced person."
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